Aquatics Group Exercise

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Group Exercise

Aquatic exercise has no age or health limitations. Work out with us in our non-impactful, non-invasive, aquatic environment to reach your fitness goals. Water exercise is proven to increase overall strength while lengthening your muscles, allowing you to add and subtract resistance as you see fit. Surround yourself in group classes to add the right amount of comradery, motivating you to reach your goals. Fill out the form on the left, or call us at 732-531-9100 for more information about our group exercise, aquatics center, swim lessons, swim teams, and pool rentals.

 

100 Grant Avenue, Deal, NJ 07723 . 732-531-9100 .

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