JCC Fitness has reopened at 25% capacity for Covid 19 social distancing.  Masks are mandatory.   Please check out our Facebook Page for Live Classes @jerseyfit for Virtual Workouts.  JCC Offices, Pre-School and Camp are Open.  The Axelrod Theater remains closed until further notice. 



Each week J-FIT provides members with a revolving schedule of classes designed for every fitness level. From cardio and strength training to water-based exercises, yoga and more, our robust schedule of classes are unmatched.

J-FIT also offers personal training sessions for those looking for a more customized approach to their fitness.

Group classes include:

20/20/20 – Three workouts in one! Enjoy a remarkably invigorating interval workout that brings together the best practices in cardio and strength training to build your fitness level.

Aquacise Workouts

  • Aquacise – Reinvigorate your workout with easy to follow exercises that leverage the warm water to amplify your workout
  • Aqua Boot Camp – The water becomes the ultimate workout partner in this intense pool-based workout
  • Aqua Stretch – A water-based class that focuses on stretching movements and techniques that improve flexibility
  • H20Bics – An aerobics-based water fitness class
  • Aqua Strength – A resistance-focused exercise class that uses the water movement to build strength
  • Aqua Tai Chi – Our expertly trained Tai Chi instructor amps up the experience by bringing the best of the Chinese martial arts practice to the pool
Ball Body Blast – An exhilarating total body experience that uses three different size balls and various weights to challenge your workout
Body Sculpting – Stability balls, bands, body bars, bosus, and weights come together to help sculpt, tone and strengthen your body
Boot Camp – A challenging circuit training class taught by one of our trainers
Barre – A challenging body toning class using a ballet barre

Yoga Classes

  • Vinyasa Yoga – An invigorating yoga class defined by breath work synchronized with movement as you flow from pose to pose
  • Chair Yoga – A chair is used to help improve the core-building workout of yoga with minimal physical impact
  • Hatha Yoga – This class incorporates many styles of yoga for those looking for a challenging yet tranquilizing experience
  • Multi-Level Flow Yoga – This class centers around smooth movements from pose to pose making it a favorite among all skill levels
  • Yoga Sculpt – A challenging yoga experience designed to sculpt and tone the body
Cycle 60 – A fat burning high-energy class on a stationary bike
Circuit Cardio Kickboxing – A cardio-centric kick-boxing class bringing together various techniques.
Cardio Ball – A challenging workout taught exclusively with various medicine balls.
Cardio Fusion – A invigorating workout that fuses cardio-based routines with aerobics and more. 
Cardio Strength – A strength training workout using advanced cardio exercises
Combat Cardio – An intense workout that uses elements of combat fighting and cardio to deliver a fat burning experience
Tai Chi – A Chinese martial arts style mind-body work out
Zumba – A popular dance and aerobics-based workout that uses hip hop, samba, salsa, merengue and mambo choreography to provide a cardio-focused workout
Zumba Sculpt – A new kind of work out that uses the choreographed elements from Zumba with the intense workout exercise in the Body Sculpt class
Pilates Sculpt Class – A combination class with Pilates, barre and body sculpting exercised designed to strengthen your core
Senior Classes – A custom designed class that brings together gentle movements and exercises to improve alignment, mobility, balance and strength
Fat Blaster – An intense 45 minutes of fat burning interval training, alternating low impact and plyometric movements followed by 15 minutes of cardio sculpt



Swim in our newly renovated pool!
Take one of our Group Classes!
Become a member today!
Sign Up For JCC Summer Camp
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