WELLNESS + NUTRITION
LIVE WELL, FEEL WELL, BE WELL
The core goal of J-FITs wellness and nutritional counseling is to provide our members with an abundance of options to live their absolute best lives.
NUTRITIONAL COUNSELING & COACHING
Our team of nutritionists and personal trainers provide world-class services. From how to build a balanced diet to superfoods, and so much more, let us help you create the best you possible.
1-hour nutritional counseling session - $60
1-hour consultation and 2 coaching sessions - $150
MASSAGE THERAPY & TREATMENTS
Let our licensed massage therapists transport you to a place of relaxation and rejuvenation through a variety of practices.
½-hour sports massage - $35
Five 1-hour sessions - $275
OUR HEALTH AND WELlNESS FACILITY
The JCC Jersey Shore is not just a Fitness Center. It’s a community! Our friendly and professional employees strive to provide the best programs, services and activities for all of our members. Our staff is here to encourage you to get started on your fitness program, enjoy some of our fun activities or get involved in a new sport.
Our completely newly renovated facility offers 5 group Fitness studios including a Cycle Studio, a relaxing yoga studio with a special cork floor, a studio for women only, a personal training studio where our highly experienced and certified personal trainers provide challenging Boot Camp classes and last but not least our spacious BodyRock studio with a brand new suspended floor. We also have classes in the pool Monday through Friday mornings at 9 AM and every day is a different type of class.
All of our 3 fitness centers have a variety of cardio, strength and stretching machines, free weights and functional equipment such as stability balls, medicine kettlebells, TRX bands, foam rollers and much, much more. On the first floor is our largest fitness center where our personal trainers provide a free orientation and fitness assessment for all of our new members. On the second floor is our Personal Training studio where our members are welcome to use our kickboxing bags, ropes, balance boards and all kinds of other challenging fitness equipment. On the 3rd floor is yet another fitness center that is exclusively for women.
Basketball is just one of the many sports that you can enjoy at our JCC. We have a beautiful basketball court with a brand new floor, as well as a multi-purpose court that is used for basketball, volleyball, soccer, hockey and our wide variety of childrens camps including sports camps. 2 Racquetball courts are inside the facility and there is a squash court outside. Our indoor, outdoor and kiddy pools are also all newly renovated and ready for all to enjoy. Out in our enormous backyard is a brand new hockey rink where there will be hockey camps, lessons and leagues. There are also soccer fields, baseball fields, a kiddie bike path and so much more.
Our locker rooms are all new as well and have steam rooms, showers and brand new lockers.
Massage therapy, nutritional counseling and private and group personal training are some of the other services provided here.
This fall, look for an all new Senior Activities program with bingo, majong, book clubs, art classes and lunch and learns.
New trendy classes on our group fitness schedule include Ball Body Blast, Barre and Aqua Boot Camp.
For more information or to schedule an appointment for a tour of the JCC, call the J-Fit front desk at 732-531-9100 Ext. 0.
We can’t wait to meet you!