The Aquatics Center offers a variety of water-based group exercises for all fitness levels. Led by American Red Cross-certified swim instructors, you'll enjoy the pool year-round in a safe atmosphere.
Water fitness classes include:
|Aquacise – Reinvigorate your workout with easy to follow exercises that leverage the warm water to amplify your workout|
|Aqua Boot Camp – The water becomes the ultimate workout partner in this intense pool-based workout|
|Aqua Stretch – A water-based class that focuses on stretching movements and techniques that improve flexibility|
|H20Bics – An aerobics-based water fitness class|
|Aqua Strength – A resistance-focused exercise class that uses the water movement to build strength|
|Aqua Tai Chi – Our expertly trained Tai Chi instructor amps up the experience by bringing the best of the Chinese martial arts practice to the pool|