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FAQs

How are groups formed?

By age and current ability to ensure appropriate challenge.

What does a session look like?

 Station work → game-like drills → scrimmage → feedback.

 

Do players need prior team experience? 

Not required—groups are leveled.

Where do I see the schedule?

Instagram, updated each season.

How do I register?

 Use the Sign Up button to go directly to REP’s site.

REP youth training—skill stations and scrimmages..jpg

Upcoming Event

Saturday Night Lights (3rd–4th Grade)
Fast-paced tournament play with coaches on site.

Court
New schedules each season.
REP posts updated schedules each season on Instagram. Follow for session drops and announcements.
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Session benefits: coaching, game-speed reps, confidence.

Skill
Stations

Rotations through position- and skill-specific stations with hands-on coaching.

Game-Speed Reps

 Scrimmages and game-like drills to apply techniques in real time.

 

Mindset & Confidence

 Direct, constructive feedback that builds mental toughness.

What is REP?

rep logo

Rosow Elite Performance (REP) delivers focused, small-group training that helps young athletes refine fundamentals, elevate decision-making, and perform under pressure. Players are grouped by age and ability to ensure the right level of challenge and growth.

Young athletes training at REP—skill stations and coaching.jpg
basketball

Rosow Elite Performance (REP)

Skill-driven training that builds confident, game-ready athletes.

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